HI! My name is Lucinda Bomberger. I am an Integrative Nutrition Health Coach based in Watsontown, Pennsylvania. I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. I am currently continuing my training in the specific areas of gut health and hormone health. With my training, we will co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I alighted on my own health and wellness journey in my mid 30's after struggling with weight loss/gain, the frustration of having many different sizes of clothing in my closet and realizing that there were concerning health patterns in the women of my family. As a result, a strong desire to live and be my healthiest best self was born. Over the course of my journey, I have learned a lot about my health through experimenting and exploring, overcoming set backs, always working to grow and transform through the process.... and not just with the food on my plate! I believe that the physical, spiritual, mental and lifestyle aspects of life are all connected and when in balance we can be our best selves. Out of my commitment to my own health and the desire to see others become their best selves, I decided to pursue health coaching. I am excited to see where this new set of wings will take us!
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.